Is it healthy to drink herbal tea everyday?

If you are an avid tea drinker, you’ve probably been asked this question at least once, “Why should I drink tea?” While the answer might be obvious to you, tea is quite a mysterious beverage to many people.

The next time someone asks, simply list these benefits and- if you’re feeling generous- offer to buy them a cup of tea so they can experience it for themselves.

Herbal Tea is Very Low-Calorie

An all-natural, organic, herbal tea blend like The Wellness Tea contains practically 0 calories- unless honey or sugar is added. Tea does not add any unnecessary body weight. In fact, drinking herbal tea makes you feel full for longer and can help you shed extra water weight.

Herbal Tea Provides a Wellness Boost

There are countless wellness benefits associated with herbal tea. For example, The Wellness Tea can boost your immune system, ease digestion, stabilize insulin levels, promote heart health, and calm the mind- all in one drink.

Herbal Tea Can Replace Your Coffee

While herbal tea is typically not caffeinated, it can provide a much-needed energy boost to your morning routine or serve as a pick-me-up throughout the day. Those energy-boosting powers come from all-natural ingredients that are safe for caffeine-sensitive individuals.

Herbal Tea Makes You Feel Good

Drinking herbal tea is associated with a wellness and mindfulness-based lifestyle. Each sip feels natural, healing, centering, and grounding. When the mind and body need to rest, tea is a safe place to retreat to that will leave you feeling lighter, healthier, and happier.

Why do you drink herbal tea?